anations to fight sadness and raise your spirits

Sometimes cynicism runs out. Despite the stumbling blocks, despite denying a thousand times of Hollywood movies and the new Taylor Swift album, it is necessary and vital to believe in love again. Therefore, these songs are the ones to soften even the strongest heart:

Bachata rosa or Estrellitas y duendes, by Juan Luis Guerra, because there are no more romantic verses in the entire history of Hispanic poetry that "tear my body / and I don't live a second / to tell you that without you I die."

I want to see you smile, from Carlos Vives, because there will always be someone to whom you can dedicate it.

Anthology or January Day, by Shakira, because there is no one more in love than Shakira before his foray into the Anglo market.

Together at dawn, by J. Álvarez; Wherever you will be, from Alexis & Fido, or Escape with me, from Wolfline, because reggaetons also have their little hearts.

Bidi bidi bom, by Selena, because what better company for romance than cumbia.

It has been said that music can calm the beasts, but can it also help us fight sadness and boost our spirits? Numerous studies have shown that music can influence our emotions and our behavior, reduce anxiety, promote relaxation and even increase optimism. And no wonder. It is enough to see a mother cooing her son or listen to the soundtrack of the dental offices to see how it affects certain regions of the brain and achieves an immediate calm effect.

It is vitally important to get a good playlist that rests in the first aid kit against the grave right next to a bottle of tequila, a pot of ice cream and the phone numbers of several friends. Better yet: combine all the elements of the kit to make a karaoke party where all these songs are sung while going through all the stages of a duel.

Denial: As I miss you, from Leo Dan, because we still idealized the relationship that just ended.

Ira: The last goodbye, by Paulina Rubio; You Oughta Know, by Alanis Morissette; Afternoon, by Rocío Dúrcal, or Caray, by Juan Gabriel, they will help us to channel the rage.

Negotiation: If you leave, Shakira, or Half-turn, Luis Miguel, because we still have the hope that they will return.

Pain: Here you need entire records to survive this stage and what better way to listen to those who channeled their tears and turned them into art. Up to the root, by Natalia Lafourcade; Adele's entire discography, or Amy Winehouse's Back to Black, works.

Acceptance: That you are pretty, by Chavela Vargas, sums it up: “I will never bother you again; I worshiped you, I lost you, no way. ”

elements

This music is going well with my mood silence of heart music